Individual Therapy

Are you feeling overwhelmed or struggling just to keep up? Do you feel like you’re stuck in a rut? Do you imagine living the rich, full life you’ve always dreamed about, but don’t know how to make it happen?

Therapy can help.

Having a therapist who listens to you attentively, helps you make sense of your thoughts, feelings and behavior, and supports you to make important decisions on your own, can be life-changing. You can eliminate the obstacles that are keeping you from a better life.

couples therapy

Have you drifted away from your partner? Do you wish your partner understood you better? Do you find your sex life unsatisfying? Do you fantasize about divorce?

Couples therapy can help you deal with these issues in a healthy way.

By providing a safe environment to be heard and understood, and helping you build the skills to communicate more effectively and cultivate intimacy, your relationship can flourish and once again be a source of enjoyment in your life.